Yoga & Wellness Services
Sankalpa Wellness offers a variety of services for individuals and groups of all sizes.
Whether you are looking for a personal one-time consultation or ongoing life-coaching and support, our schedules are flexible and sessions are catered to the individual.
- Life coaching
- Nutritional assessment
- Energy work, chakra balancing
- Therapeutic yoga applications
- Yoga Therapy
- Trauma Therapy
- Body mapping, identifying possibly psychosomatic issues
- Stress Management
- Emotional management: depression, anxiety, anger, grief
- Pain Management: physical, emotional, and psychosomatic issues
- Yoga philosophy and personal coaching from a yogic perspective
Small to Large Groups
Skila Ramirez is available for on-going wellness coaching and lectures for your special events. As an international educator and speaker, we can accommodate your group size and work with special themes to integrate wellness into your existing event schedule.
Please visit the drop down menu with additional services offered to Corporate Wellness plans.
- Yoga Fitness breaks (beginning at ten minutes); commonly used at Expos and in long employee development and in-service activities
- Yoga classes accommodating all fitness levels including Chair Yoga & high risk populations
- Stress management and meditation
- Improving posture and preventing injury, functional movement specific to occupation to prevent injury